Chiropractic manipulation is gentle, painless spinal or joint mobilization utilized to restore normal joint motion and remove joint fixations.  

Spinal joint manipulation can also ease nerve root pressure and irritation that can cause pain, numbness and dysfunction, not only in the neck and back, but also in your arms or legs.  

Spinal manipulation aids in increasing spinal range of motion, removing joint and muscle adhesions and helps reduce paraspinal muscle spasm.